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Courses:
Lian gong shi ba fa
• Qian Shi Ba Fa -18 forms for stress, strain and sprain
• Hou shi Ba Fa - 18 forms for joint and internal organs
• Xu Shi Ba Fa - 18 forms for respiratory, circulatory and heart disorders
Hunyuan Tai Chi
1. Hunyuan Taiji forms
    • 13 forms
    • 24 forms
    • 48 forms
    • 83 forms
2. Hunyuan Taiji sword
3. Hunyuan Taiji broad sword
4. Staff


DAO YIN YANG SHENG GONG
1. Complete Fitness (Basic)
2. Complete Fitness (Advanced)
3. Healthy Heart (Sitting)
4. Healthy Heart (Basic)
5. Healthy Heart (Advanced)
6. Diabetes (Prevention and Control)
7. Cancer 49 ( 49 movements for treatment and prevention of cancer)
8. Blood and Chi ( For improved blood circulation, managing stress and reducing blood pressure)
9. Dao Yin Tai Chi Palm Basic (Flowing movements to improve fitness and vitality)
10. Dao Yin Tai Chi Palm Intermediate (Flowing movements to improve fitness and vitality)
11. Dao Yin Tai Chi Palm Advanced (Flowing movements to improve fitness and vitality)
12. Dao Yin Tai Chi Fan (For enhanced health and managing stress)
13. Dao Yin Tai Chi Fan Advanced (For enhanced health and managing stress)
14. Dao Yin Tai Chi Stick (For Yin Yang balance, massaging and stimulating acupuncture points, clearing the meridians of obstructions)
15. Dao Yin Lung (For improved functioning and prevention of disease)
16. Dao Yin Liver (For improved functioning and prevention of disorders related to the liver)
17. Dao Yin Kidney (For improved functioning and prevention of disorders related to the kidney)
18. Dao Yin Stomach (Basic) (For improved functioning, digestion and curing other maladies)
19. Dao Yin Stomach (Advanced) (For improved functioning, digestion and curing other maladies)
20. Dao Yin Tai Chi Sword (Short) (For Yin Yang balance, massaging and stimulating acupuncture points, clearing the meridians of obstructions)
21. Dao Yin Tai Chi Sword (Broad ) (available after basic and intermediate levels at the discretion of the teacher)
22. Dao Yin Tai Chi Sword (Long ) (available after basic and intermediate levels at the discretion of the teacher)
HEALTH QI GONG
1. Baduanjin
2. Liuzijue
3. Wuqinxi
4. Yijinjing
Effortless Self Protection
1. Basic
2. Intermediate
3. Advanced

Dynamic Energy
1. Basic
2. Intermediate
3. Advanced
Kubotan (Keychain Self Defense)
1. Basic
2. Advanced
SEEFAR Customized Corporate Module
1. Overall System Performance
2. Synergy- Key to Qi (Complete fitness system)
3. Desktop Ergonomics
4. Human Factor Engineering
5. Outbound Team Building with training (1, 2, 3 days)
6. One day Body Ergonomics and De-stress
7. 13 Forms Tai Chi
8. Effortless Self Protection
9. Kubotan (Keychain Self defense For Women)
10. Healthy Heart
11. Diabetes to Fitness
12. Hypertension to Fitness

*Details available on Request
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